A new course in the series ‘Active Ageing’, an exercise programme for the elderly, is to held at the indoor swimming pool in January 2011. The course is run by the Social Services department.
The course is free and there are thirty places available.
The registration period starts now and further information can be obtained at the offices of the municipal social services.
To be eligible for one of the places, the applicant must be registered in Nerja, be retired or have taken early retirement and have a medical condition that may benefit from these activities.
The programme consists of various exercises which are reported to be beneficial for muscles and joints. All exercises are performed under the supervision of a qualified monitor.